LIVE ONLINE CLASSES

Accountability, Exercise, Fun

STRENGTH SERIES

Using simple props to work the core and your major joints: shoulders, hips, back, neck wrists, and ankles. 


Aiming to start a 6 week series this spring. There will be replays available. More info soon.


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Martine A.

"Her classes are fun, surprising and deceptively simple.
The benefits are priceless for any age."