LIVE ONLINE CLASSES
Accountability, Exercise, Fun
Using simple props to work the core and your major joints: shoulders, hips, back, neck wrists, and ankles.
Aiming to start a 6 week series this spring. There will be replays available. More info soon.
Join my mailing list below to get all the updates!
"Her classes are fun, surprising and deceptively simple.
The benefits are priceless for any age."