"I told my cousin about your armpits (giggle giggle....)"
A good buddy said to me recently, 'so much of communication is non-verbal'. People make snap judgements way before you even think of...
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FREE HIP RELIEF PROGRAM
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three FREE mini video classes
for hip strength and pain relief.
48 mins of instruction delivered
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SERVICES
YOGA & STRENGTH - check back soon for more updates!
LIVE ONLINE CLASSES
Series topics include:
-Strong Core
-Hip Relief
-Shoulder Shaper
-Full Body Strength
KIDS YOGA
Live children's yoga classes for ages infant-12 in Queens, NYC neighborhoods (Astoria, LIC, Jackson Heights, Corona, Forest Hills, Rego Park)
PRIVATE SESSIONS
Customized routine and direct support of your goals. Address a nagging injury or find out if you're doing poses "the right way". Available in-person in Queens or online.
MEET MACKLEN
Hi! I’m a teacher, artist, and nature explorer based in Queens, NYC.
I specialize in joint mobility, strength, and not your typical yoga class.
I also teach kids yoga in daycares and schools in Queens.
I teach a multidisciplinary class influenced by strength and mobility training, physical therapy exercises, dance, play, and body awareness practices like therapy ball massage. Come to learn and expect quirky humor. I incorporate inexpensive props that you probably have at home: blankets, resistance bands, hand weights or heavy household items.
READ THE BLOG
Resources on injury prevention, strength, yoga & how to connect with nature.
WHAT STUDENTS SAY
THE EXPERIENCE IS CHALLENGING & COMPLETE
"She infuses the predictable postures with her own inventive vocabulary, surprising props and a style that is quirky but 100% engaging. The experience is challenging and complete -- never a boring routine!
Macklen’s yoga classes are so authentically Macklen!"
Ann M.
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HAVE QUESTIONS?
Please get in touch to learn more about kids programs, private sessions, and classes.
I typically reply in 3 business days.
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3 FREE MINI VIDEO CLASSES
A free program for hip relief -- 3 classes: strength, flexibility, and self-massage
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