Enjoy your bod feels.

It's right there. Sending out messages all the time.

So many messages in fact that our brain can't consciously hold them all. Pick one.

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Maybe the tickle of spring wind on your hairy arms?

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(When I was a teen I used* to consider shaving my forearm hair cuz it was darker than the other girls'. I was embarrassed. Now my womanly age brings a sense of confidence in my body. And an appreciation for the purpose of my arm hair. I can sense so much with those little black tendril whisps.)

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Or perhaps the aroma of flamingo pink peonies?

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(They're in bloom right now in the city. And isn't it just The Tops! to watch little ants march around the late bloomer buds?)

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Or by chance you're a sun worshiper and are venturing out to the beach for the first time; can you feel how your bod responds to lounging in sand granules -- amidst trillions of lil lazy time pebbles?