You're a Home Gym Baddie
You know you want to get stronger and get fit but you’re allergic to going to the gym. The bros. The smell. The overwhelming choices of...
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Macklen Mayse
- Oct 20, 2023
- 2 min
Cardio Isn’t Enough to Lose Weight
“Hey Macklen, I’d like to be down 10lb by New Years. Is that realistic? If so, what do you recommend? Right now I’m doing cardio 3 days a...
1,231 views0 comments
Macklen Mayse
- Oct 20, 2023
- 3 min
How to Build a Home Gym Without Breaking the Bank
You know you want to get stronger but you’re allergic to a big gym. The bros. The smell. The overwhelming choices of machines and...
291 views0 comments
Macklen Mayse
- Aug 2, 2019
- 2 min
"I told my cousin about your armpits (giggle giggle....)"
A good buddy said to me recently, 'so much of communication is non-verbal'. People make snap judgements way before you even think of...
85 views0 comments
Macklen Mayse
- May 24, 2019
- 2 min
Enjoy your bod feels.
It's right there. Sending out messages all the time. So many messages in fact that our brain can't consciously hold them all. Pick one. ⠀...
30 views0 comments
Macklen Mayse
- Apr 3, 2019
- 5 min
The Urban Dweller's Guide to Finding Nature in the City
While talking with a friend about life goals the other day, I said “I dream of living in nature.” He said “You already are.” Ummm…I live...
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Macklen Mayse
- Feb 1, 2019
- 3 min
The right way to do it
Most of me knew it was the right way. My fingertips buzzed like witchy magic. The vibration of my heartbeat thumped through both...
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