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MEET MACKLEN
Hi! I’m a teacher, artist, and nature explorer based in Queens, NYC.
I specialize in joint mobility, strength, and not your typical yoga class.
I also teach kids yoga in daycares and schools in Queens.
I teach a multidisciplinary class influenced by strength and mobility training, physical therapy exercises, dance, play, and body awareness practices like therapy ball massage. Come to learn and expect quirky humor. I incorporate inexpensive props that you probably have at home: blankets, resistance bands, hand weights or heavy household items.
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Resources on injury prevention, strength, yoga & how to connect with nature.
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A free program for hip relief -- 3 classes: strength, flexibility, and self-massage