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FREE HIP RELIEF PROGRAM

Sign up for my newsletter and receive

three FREE mini video classes

for hip strength and pain relief.


48 mins of instruction delivered

direct to your inbox.

Check your inbox or spam folder!

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SERVICES

YOGA & STRENGTH - check back soon for more updates!

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VIDEO LIBRARY

Video classes and mini workshops on demand. Take class anywhere, any time.

Yoga Tree What Would You Like To Learn?

LIVE ONLINE CLASSES

Series topics include: 

-Strong Core

-Hip Relief

-Shoulder Shaper

-Full Body Strength

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KIDS YOGA

Live children's yoga classes for ages infant-12 in Queens, NYC neighborhoods (Astoria, LIC, Jackson Heights, Corona, Forest Hills, Rego Park)

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PRIVATE SESSIONS

Customized routine and direct support of your goals. Address a nagging injury or find out if you're doing poses "the right way". Available in-person in Queens or online.

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MEET MACKLEN

Hi! I’m a teacher, artist, and nature explorer based in Queens, NYC.

I specialize in joint mobility, strength, and not your typical yoga class.

I also teach kids yoga in daycares and schools in Queens.

I teach a multidisciplinary class influenced by strength and mobility training, physical therapy exercises, dance, play, and body awareness practices like therapy ball massage. Come to learn and expect quirky humor. I incorporate inexpensive props that you probably have at home: blankets, resistance bands, hand weights or heavy household items. 

READ THE BLOG

Resources on injury prevention, strength, yoga & how to connect with nature.

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WHAT STUDENTS SAY

THE EXPERIENCE IS CHALLENGING & COMPLETE

"She infuses the predictable postures with her own inventive vocabulary, surprising props and a style that is quirky but 100% engaging. The experience is challenging and complete -- never a boring routine!

Macklen’s yoga classes are so authentically Macklen!"

Ann M.

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HAVE QUESTIONS?

Please get in touch to learn more about kids programs, private sessions, and classes.


I typically reply in 3 business days.

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3 FREE MINI
VIDEO CLASSES

A free program for hip relief -- 3 classes: strength, flexibility, and self-massage

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